Does Milk Make You Taller? Know the Facts

As children, we were often forced to drink milk. Milk is rich in calcium, fats, proteins, and essential vitamins and minerals which help us stay healthy. It is also believed that drinking milk helps you grow taller. But is it true? Does milk make you taller? Are there any studies supporting this claim? Milk helps with…


Broiling vs. Grilling: What Is the Difference?

Broiling and grilling both char and caramelize the food. Fruits, vegetables, fish, and many other foods can be grilled or broiled. Food cooked using both methods is delectable, but is it healthy? Broiling vs. grilling, which is better? Or is broiling and grilling the same? Let’s find out. Broiling vs. Grilling Cooking Methods  Grilling is cooking the…


Moderate Alcohol Consumption: The Health Benefits and Side Effects

Humans have been consuming alcohol or fermented drinks for ages. It is one of the most debatable beverages worldwide because of the various benefits, as well as the ill effects associated with it. We know that anything in excess is harmful. But, does moderate alcohol consumption have any side effects? Yes, it does. Read on…


MasterChef Australia Season 6 Winner: What Is Brent Owens Doing Now?

Brent Owens emerged as the MasterChef Australia Season 6 Winner by defeating Laura Cassai in the finale. It’s been three years since his victory, and his fans are eager to know what Brent Owens is doing now. Read to on to find out more about the MasterChef Australia 2014 winner, including his current assignments. MasterChef…


BRAT Diet Alternatives to Overcome Digestive Problems

The diet you follow when you are suffering from gastroenteritis is extremely important. One such diet is the BRAT diet. The BRAT diet for diarrhea includes bananas, rice, applesauce, and toast. However, there are some better BRAT diet alternatives which will provide you with the required nutrients to help you with recovery. The BRAT diet is…


Does Sauerkraut Go Bad or Not?

Sauerkraut is a pickled form of cabbage. It contains thinly shredded cabbage, along with salt, sugar, and vinegar that make up the brine. These ingredients help in the fermentation process and increase its shelf life. But, how long does sauerkraut last? Does sauerkraut go bad? Store-bought sauerkraut has added chemicals, as well as artificial colors…



Zucchini vs. Cucumber: Nutrition and Taste Compared

Can you differentiate between zucchini and cucumber? Zucchini and cucumber almost look the same, especially if the former is harvested when small. Cucumber originated from India whereas zucchini emerged from Italy. Zucchini is classified as a vegetable and cucumber is classified as both a fruit and a vegetable. Let’s look more closely at zucchini vs.…