Why You Will Gain Weight This Summer (food traps to avoid!)

Why You Will Gain Weight This Summer (food traps to avoid!)With the warmer weather comes fresher ingredients. Produce like tomatoes, cucumbers and lettuce are in season and can easily be grown in your own backyard ...Read More

Myths and Facts About Processed Foods

Myths and Facts About Processed FoodsI grew up in the dark. I only knew what I was told. I considered processed foods to be part of my diet because the ...Read More

Why I Eat Dessert for Breakfast

Why I Eat Dessert for BreakfastI try to be as health-conscious as they come, but I love baked goods. Now, I know that these food items are not usually nutritionally ...Read More

Why Eating Apples Is an Aphrodisiac

Why Eating Apples Is an AphrodisiacJust when you thought oysters and candlelight might lead to something pleasurable under the sheets, a certain common fruit has made headlines for sexual arousal ...Read More

Processed Food Can Make You Sick (really sick)

Processed Food Can Make You Sick (really sick)Everything your body does, every biological process, enzyme reaction, the formation of new proteins, even how your chromosomes repair themselves requires the nutrients you receive ...Read More

Foods That Fight Disease and Health Conditions

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I was having lunch at a restaurant and I overheard some older folks talking about their health. The conversation was about the connection between what they ate and the risk of suffering…

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Why You Will Gain Weight This Summer (food traps to …

With the warmer weather comes fresher ingredients. Produce like tomatoes, cucumbers and lettuce are in season and can easily be grown in your own… Read More

Myths and Facts About Processed Foods

I grew up in the dark. I only knew what I was told. I considered processed foods to be part of my diet because the foods simply tasted good, and they are… Read More

Why I Eat Dessert for Breakfast

I try to be as health-conscious as they come, but I love baked goods. Now, I know that these food items are not usually nutritionally sound, but I do… Read More

Why Eating Apples Is an Aphrodisiac

Just when you thought oysters and candlelight might lead to something pleasurable under the sheets, a certain common fruit has made headlines… Read More

Processed Food Can Make You Sick (really sick)

Everything your body does, every biological process, enzyme reaction, the formation of new proteins, even how your chromosomes repair themselves… Read More