Reduce Risk of Stroke with Dark Chocolate and Other Daily Foods

Reduce Risk of Stroke with Dark Chocolate and Other Daily FoodsStroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot, bursts, or ruptures. When this ...Read More

5 Foods That Can Significantly Help You Reduce The Risk Of Diabetes

5 Foods That Can Significantly Help You Reduce The Risk Of DiabetesA healthy diet can be helpful in controlling diabetes. Once the symptoms of diabetes appear, it is possible to reduce your risk of complications caused ...Read More

The Diabetes Complication You Didn’t See Coming

The Diabetes Complication You Didn’t See ComingThe number of people living with type 2 diabetes is increasing at a rapid rate. And it isn’t just about the diabetes. There are complications ...Read More

How Do Popular Diets Stack Up?

How Do Popular Diets Stack Up? There are literally hundreds of different diets out there and they all claim to improve your health. It could be weight loss, decreased risk factors ...Read More

Why the Humble Sweet Potato is My Favorite Health Food

Why the Humble Sweet Potato is My Favorite Health FoodI love a variety of healthy foods, but if I was to plug a certain food, this would be it—the sweet potato. I eat this ...Read More

Foods That Fight Disease and Health Conditions

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Stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot, bursts, or ruptures. When this happens, part of the brain cannot get the…

Latest Food and Health Breakthroughs

Why the Humble Sweet Potato is My Favorite Health Fo…

I love a variety of healthy foods, but if I was to plug a certain food, this would be it—the sweet potato. I eat this amazing food almost every day… Read More

The Next Great Superfood: Broccoli

Broccoli is a humble vegetable. Its green and tree-like appearance has given it such a strong association with good health ever since you were a… Read More

No More Greasy Burgers: Fast-food Image New and Impr…

The iconic golden arches have brought smiles to millions from children to seniors. With a friendly clown as the mascot and play areas to keep the… Read More

Should You Worry About Ebola Virus?

The Ebola virus made its first appearance in 1976. If you fast-forward 38 years, March 2014 was the start of the current Ebola outbreak. More than… Read More

When Those Extra Pounds Become Dangerous

All those extra pounds around your middle, your hips, your thighs—they aren’t just an inconvenience when it comes to clothes shopping. There… Read More