Erin Budd

A Drop of This Every Morning Can Work Wonders!

By : Erin Budd

Ayurvedic tradition tells us to drink warm water with the juice from half a lemon first thing in the morning upon…

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Are Essential Oils Safe to Ingest?

By : Erin Budd

Many people are confused, or have heard different things, and are not sure whether or not essential oils are safe to…

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Essential Oils 101: Why They’re Making a Comeback

By : Erin Budd

Essential oils have been a part of my life for at least eight years. My mother was using them and so…

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