Dr. Kevin J. McLaughlin
Health & Wellness Specialist

Bio: Dr. K.J. McLaughlin has degrees in nutrition, physical education, and is a certified strength and conditioning specialist with an interest in anti-aging medicine. He’s also a chiropractor with 27 years of clinical experience. He has also spent time studying health promotion and the effect that health education has on health outcomes.

He has a diverse professional background in clinical management, teaching, health promotion, and health coaching, and brings a unique passion to his work.

Dr. McLaughlin lives and practices the principles which he ascribes to in a literary sense with fitness, wellness, and nutrition. He goes to the gym regularly, climbs stairs outside, and consumes a healthy diet including nutritional supplements.

“The amount of knowledge available to people at this time is monumental and there are many opportunities for an individual to improve their own health and well-being,” says Dr. McLaughlin. “It is my hope that you will take full advantage of the information we provide so that you can empower yourself to take more control over your own health outcomes.”

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Recent Articles by the Author

Diabetics: High-Salt Diet Doubles Risk of Heart Disease

If you like salty foods or if you find yourself adding extra salt when you cook, you may want to think twice…

Not only can too much sodium increase your blood pressure, but there is … Read More

Why I Eat Dessert for Breakfast

I try to be as health-conscious as they come, but I love baked goods. Now, I know that these food items are not usually nutritionally sound, but I do have an exception in my dietary … Read More

Processed Food Can Make You Sick (really sick)

Everything your body does, every biological process, enzyme reaction, the formation of new proteins, even how your chromosomes repair themselves requires the nutrients you receive from what you eat or drink. Every thought, movement and … Read More

How’s Your Health? Daily Habits vs. Genetics

I was having lunch at a restaurant and I overheard some older folks talking about their health. The conversation was about the connection between what they ate and the risk of suffering from a heart … Read More

Hidden Secrets of Processed Food

Here’s a good, hard look at what’s on our plates today, and why the powers that be are profiting from our bad habit—our addiction to processed food.

Americans are eating far too much of it, … Read More