Dr. Kevin J. McLaughlin
Health & Wellness Specialist

Bio: Dr. K.J. McLaughlin has degrees in nutrition, physical education, and is a certified strength and conditioning specialist with an interest in anti-aging medicine. He’s also a chiropractor with 27 years of clinical experience. He has also spent time studying health promotion and the effect that health education has on health outcomes.

He has a diverse professional background in clinical management, teaching, health promotion, and health coaching, and brings a unique passion to his work.

Dr. McLaughlin lives and practices the principles which he ascribes to in a literary sense with fitness, wellness, and nutrition. He goes to the gym regularly, climbs stairs outside, and consumes a healthy diet including nutritional supplements.

“The amount of knowledge available to people at this time is monumental and there are many opportunities for an individual to improve their own health and well-being,” says Dr. McLaughlin. “It is my hope that you will take full advantage of the information we provide so that you can empower yourself to take more control over your own health outcomes.”

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Recent Articles by the Author

The Diabetes Complication You Didn’t See Coming

The number of people living with type 2 diabetes is increasing at a rapid rate. And it isn’t just about the diabetes. There are complications that can arise from this disease which are more serious … Read More

How Do Popular Diets Stack Up?

There are literally hundreds of different diets out there and they all claim to improve your health. It could be weight loss, decreased risk factors for chronic disease or an anti-aging diet to make you … Read More

Why the Humble Sweet Potato is My Favorite Health Food

I love a variety of healthy foods, but if I was to plug a certain food, this would be it—the sweet potato. I eat this amazing food almost every day and continue to enjoy it … Read More

When Those Extra Pounds Become Dangerous

All those extra pounds around your middle, your hips, your thighs—they aren’t just an inconvenience when it comes to clothes shopping. There are serious risks of being overweight or obese as far as long-term health … Read More

We’ve Got Fish Oil on the Brain

Another good reason to eat that fatty fish!

Fish oil contains fats called omega 3 fats which have reached superstar status in the health and wellness communities. Increased consumption has been shown to help prevent … Read More