Dr. Kevin J. McLaughlin
Health & Wellness Specialist

Bio: Dr. K.J. McLaughlin has degrees in nutrition, physical education, and is a certified strength and conditioning specialist with an interest in anti-aging medicine. He’s also a chiropractor with 27 years of clinical experience. He has also spent time studying health promotion and the effect that health education has on health outcomes.

He has a diverse professional background in clinical management, teaching, health promotion, and health coaching, and brings a unique passion to his work.

Dr. McLaughlin lives and practices the principles which he ascribes to in a literary sense with fitness, wellness, and nutrition. He goes to the gym regularly, climbs stairs outside, and consumes a healthy diet including nutritional supplements.

“The amount of knowledge available to people at this time is monumental and there are many opportunities for an individual to improve their own health and well-being,” says Dr. McLaughlin. “It is my hope that you will take full advantage of the information we provide so that you can empower yourself to take more control over your own health outcomes.”

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Recent Articles by the Author

How’s Your Health? Daily Habits vs. Genetics

I was having lunch at a restaurant and I overheard some older folks talking about their health. The conversation was about the connection between what they ate and the risk of suffering from a heart … Read More

Hidden Secrets of Processed Food

Here’s a good, hard look at what’s on our plates today, and why the powers that be are profiting from our bad habit—our addiction to processed food.

Americans are eating far too much of it, … Read More

What You Need to Eat Now to Reduce Your Risk of Heart Disease

No one wants to get sick. I’m not talking about a cold or passing flu bug. I mean a long-term, disabling chronic illness.

Chronic diseases like heart disease, cancer, stroke and diabetes are the most … Read More

4 Healthy Foods I Won’t Eat

I am certainly not a picky eater by any means. However, there are some foods that, although they may be a healthy choice, I won’t eat them. I absolutely refuse to eat them at any … Read More

How to Lower Your Blood Pressure Naturally

Had your blood pressure checked recently? Keeping it in the normal range may be more important for your health than you realize.

High blood pressure remains one of the most significant risk factors in the … Read More