Are Krispy Kreme Doughnuts Vegan-Friendly or Not? By : Farah Shaikh Doughnuts have a special place in our hearts. Nothing is as pleasing as biting into these sugary, melt-in-your-mouth goodies. Krispy Kreme…
The Delicious Treat That Can Lower Your Risk of Stroke By : Jon Yaneff If there’s one thing that’s music to the ears of most dieters and people trying to eat healthy, it’s that dark…
Are the Benefits of Chocolate Misleading? By : Jon Yaneff In the last several years, there has been some reports published which indicate that chocolate has some important and interesting health…
More Chocolate, Less Body Fat? By : Juvena Mendonça You have no idea how annoyingly frustrating it is to be married to a man who literally eats whatever he wants,…
Poisonous and Toxic: What You’re Eating That’s Killing Your Brain and Body By : Jon Yaneff I think most people understand that consuming too much sugar is a bad thing. We know it can lead to serious…
How Much Sugar Should You Have a Day? By : Jon Yaneff As a society, we consume a diet that is literally inundated with sugar in many forms. Let’s face it: sugar is…
Is Chocolate Keeping Your Brain Healthy? By : Jon Yaneff There’s been a lot of attention recently regarding the health benefits of chocolate, in particular, the cocoa found within chocolate. Cocoa…
Are These 5 Sweeteners Healthy? By : Shelby Morrison We all like a little something sweet every so often (ok, maybe a little more than often). However, we also know…
How to Break Your Sugar Addiction By : Jon Yaneff One of the most dangerous eating disorders today is not just bulimia or anorexia, but sugar addiction. How can you become…
The Latest Controversy on the Splenda Debate By : Jon Yaneff Are artificial sweeteners safe? That question has been hotly debated—and the latest studies are pointing a finger at Splenda, saying the…