Model Chrissy Teigen and hubby John Legend enjoyed a carefree vacation this past weekend across France and Italy. They brought along their baby daughter Luna Simone and yet still found time to enjoy some delicious meals. Once in Italy, for instance, the couple enjoyed a fabulous dinner of spaghetti, wine, and artichokes.
How Does Chrissy Teigen Remain in Shape?
Earlier this year, Chrissy Teigen opened up about her eating habits in her cookbook titled “Cravings: Recipes for All the Food You Want to Eat.”
Less than a month after giving birth to her daughter, Chrissy Teigen’s body was able to bounce back quickly because she worked out while pregnant. Teigen also didn’t feel the pressure of looking a certain way during pregnancy.
“I just wanted to feel good and feel energetic,” explained Teigen.
Chrissy Teigen showed off her post-pregnancy flat stomach in May throughout her various social media channels. The picture prompted around 7,000 comments with some admiring Teigen’s ability to snap back to normal weight, and others criticized her for showing off an unrealistic physical expectation for recent mothers. Teigen is unapologetic about her body, and remains in shape despite eating plenty of pasta and bacon.
How does Chrissy Teigen keep her picture-perfect body? For one, she is a bona fide home cook who is no stranger to healthy recipes. Teigen’s cookbook has multiple sections on salads, vegetables, soups, and other healthy recipes, including the lemony arugula spaghetti cacao e pepe.
Sources for Today’s Article:
Vulpo, M., “Inside Chrissy Teigen and John Legend’s Family Vacation to Italy (Yes, Baby Luna Came Too),” E Online website, July 10, 2016; http://www.eonline.com/news/778960/inside-chrissy-teigen-and-john-legend-s-family-vacation-to-italy-yes-baby-luna-came-too.
Juneau, J., “Chrissy Teigen on Her Post-Baby Body: Bouncing Back Quickly ‘Wasn’t a Concern,’” People Babies website, May 18, 2016; http://celebritybabies.people.com/2016/05/18/chrissy-teigen-post-baby-body-bounce-back/.
Schulte-Hillen, S., “Chrissy Teigen Doesn’t Care What You Think of Her Post-Pregnancy Body,” Vogue website, May 9, 2016; http://www.vogue.com/13435127/chrissy-teigen-pregnancy-body-instagram/.