Fact or Fiction: 5 Latest Food Trends

Do you believe every food trend you see or hear about? Well, there’s often not a lot of fact behind the latest popular food trends. Below, we debunk five food trends—do you believe these food trends are fact or fiction?

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Sources:
McLaughlin, A., “14 Hot Eating Trends –Which Ones Are Actually Beneficial?,” October 7, 2013, Livestrong web site; http://www.livestrong.com/slideshow/1008129-hottest-nutrition-trends/#ixzz2lkpyF39d, last accessed Nov.26, 2013.

Mohd, A., et al., “The promising future of chia, Salvia hispanica L.,” J Biomed Biotechnol. 2012; 171956.

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