Jason Statham, aged 49 years old, the actor weighs 84 kg(185 lbs) and has a height of 5’10” (178 cm). His workout includes Strength training, Boxing which helps him maintain a 48-18-34 fit body.
Jason Statham’s body was as fit as ever in last year’s Mechanic Resurrection and 2017 seems to be no different. The actor doesn’t look one bit his age thanks to his strict diet plan.
Jason Statham: Weight, Age, Height, Body Measurements
Name: Jason Statham
Age: 49 years, July 26, 1967
Mother: Eileen Statham
Father: Barry Statham
Weight: 84 kg or 185 lbs
Height in feet: 5’10”
Height in centimeters: 178 cm
Girlfriend/Spouse: Rosie Huntington-Whiteley (Girlfriend)
Measurements: 48-18-34 inches (122-46-87 cm)
Diet: High Protein and No-sugar diet
Workout: Strength training, Boxing
Trainer: Logan Hood
Best Known For: Working in the films like The Transporter (2002), The Fat & The Furious 7, The Expendables, Death Race (2008), The Italian Job (2003), Snatch (2000), The Bank Job (2008).
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Jason Statham’s Diet Plan
Jason Statham, very religiously follows a wholesome diet regime and avoids all those food items which might prove to be detrimental to his body. All processed foods are out of the diet plan of Jason. Jason mostly dishes on healthy food items. To keep any sort of cravings at bay, once in a while he indulges in a cheat meal.
Jason Statham’s Workout
Statham told Men’s Health UK that he’s started to listen to his body regarding the kinds of workouts he does. The actor says he’s working on his mobility (which he does every day before a workout), and has stopped doing one-rep maxes because staying injury free is his primary concern; he can’t lose time healing up and missing out on workouts as a result.
After his mobility work, Statham moves on to doing various martial arts and boxing routines, which is then followed by strength and conditioning.
His strength training follows a gymnastics flow of movements and Olympic lifts. Some of the equipment he really enjoys using in his workouts is gymnastic rings, barbells, kettlebells, and parallettes.
Jason Statham: Weight, Height, Age, Body Measurements
|Jason Statham Weight||84 kg or 185 lbs|
|Jason Statham Height||5’10” (178 cm)|
|Jason Statham Age||49 years|
|Jason Statham Body Measurements||48-18-34 inches (122-46-87 cm)|