Jennifer Lawrence: Height, Age, Weight, Body Statistics

Jennifer Lawrence
Photo Credit: Ethan Miller / Staff/ Getty

Jennifer Lawrence is an American actress, aged 26 years old, she has a height of 5’9” (175 cm) and weighs 63 kg (139 lbs). Her workout includes Planks which helps her maintain a 35-26-36 figure.

Jennifer Lawrence sported a super fit body in 2016’s release Passengers and in 2017, continues to flaunt that toned body.

Jennifer Lawrence: Weight, Age, Height, Body Measurements

Name: Jennifer Lawrence (Jennifer Shrader Lawrence)

Age: 26 years, 15 August 1990

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Mother: Karen Lawrence

Father: Gary Lawrence

Build: Athletic

Weight: 63 kg (139 lbs)

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Height: 5’9” (175 cm)

Job: Actress

Measurements: 35-26-36 inches (89-66-91.5 cm)

Diet: Portion-Controlled Diet

Workout: Planks

Trainer: Dalton Wong

Best Known For: Herrole as Ree Dolly in Winter’s Bone (2010), Raven/Mystique in X-Men: First Class (2011), and Katniss Everdeen in The Hunger Games (2012) movies.

Know More About Jennifer Lawrence:

Jennifer Lawrence Diet

Lawrence follows a specific daily eating plan that helps keep her healthy. For example, Lawrence focuses on portion control and counts her calories, but her goal is to be healthy, not slimmer. Although she sometimes eats burgers at fast-food restaurants, she stays away from high-calorie beverages like cola and juice. Instead, she drinks lots of water.

Wong also got Lawrence eating healthy high-calorie snacks. The X-Men star’s go-to foods were dark chocolate, vegetables with hummus, full-fat and high-protein Greek yogurt, air-popped popcorn, almond milk, celery with peanut butter, coconut-milk yogurt, cashews with blueberries, apple slices with walnut butter, and hard-boiled eggs. Lawrence avoided high-sugar protein bars and granola.

Jennifer Lawrence Workout

Lawrence’s workout schedule is intense, thanks to her trainer Dalton Wong. Wong has gotten Lawrence in shape for everything from red carpet Dior dresses to on-screen costumes that mostly consist of blue paint.

He started working with her in 2010, where they spent 10 to 12 hours a day for three months working out before she started filming for X-Men: First Class.

Lawrence’s workout routine was effective. Lawrence says that Wong changed her body for the movie and gave her the skills to change her life.

When prepping for X-Men, Lawrence exercised whenever and wherever possible, even 15 minutes between scenes.

Wong tells People that taking even 15 minutes to “do something for your body” gives you an instant lift that will build change over time.

Below is a 15-minute, full-body workout that Wong put together (and which Lawrence likely does in those spare 15 minutes).

And who doesn’t want to mimic a Lawrence workout? This fast, but effective routine comes from Wong’s book The Feelgood Plan, which he co-wrote with health and lifestyle journalist Kate Faithfull-Williams.


Jennifer Lawrence: Weight, Age, Height, Body Measurements

Jennifer Lawrence Weight 63 kg (139 lbs)
Jennifer Lawrence Height 5’9” (175 cm)
Jennifer Lawrence Age 26 years
Jennifer Lawrence Body Measurements 35-26-36 inches (89-66-91.5 cm)

Jennifer Lawrence Photo Gallery

Jennifer Lawrence

Photo Credit: Ethan Miller / Staff/ Getty

Jennifer Lawrence

Photo Credit: Vanni Bassetti / Stringer / Getty

Jennifer Lawrence

Photo Credit: Splash News