Justin Theroux is 45 years-old. The actor weighs 72 kg (159 pounds) and has a height of 5’9.5″ (176 cm). His workout includes cardiovascular exercises and weight training, which helps him maintain a 43-15.5-32 fit body.
Of late in 2017 Justin Theroux has been quite frequently spotted hitting the gym and flaunting those big biceps.
Justin Theroux: Weight, Age, Height, Body Measurements
Name: Justin Theroux (Justin Paul Theroux)
Age: 45 years, August 10, 1971
Mother: Phyllis Grissim-Theroux
Father: Eugene Theroux
Weight: 72 kg or 159 pounds
Height in feet: 5’9.5″
Height in centimeters: 176 cm
Girlfriend/Spouse: Jennifer Aniston (Wife)
Measurements: 43-15.5-32 inches (109-39.5-81 cm)
Diet: High-protein diet
Workout: Cardiovascular exercises, weight training, and resistance training
Trainer: Jason Walsh
Best known for: Working with director David Lynch, and marrying Jennifer Aniston. Theroux appeared in two of Lynch’s films, Mulholland Drive (2001) and Inland Empire (2006).
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Some key exercises include thrusters with kettlebells, which are completed by holding a kettlebell in each hand, squatting down, and raising arms up once you come back up from the squat. Theroux also completes farmer’s walks, which include walking while carrying a heavy weight in each hand. And lastly, he does front squats, which are squats while holding a barbell in front of you, across your chest.
These moves keep Justin Theroux strong and lean, and basically looking half his age.
Justin Theroux’s Diet Plan
To maintain that lean and toned body, Justin follows a high-protein diet to go along with his rigorous workout. Apart from this we believe being partner to one of the fittest Hollywood actress has surely made him follow a healthy diet and eat as much fruits and veggies.
Justin Theroux: Weight, Height, Age, Body Measurements
|Justin Theroux Weight||72 kg or 159 pounds|
|Justin Theroux Height||5’9.5″ (176 cm)|
|Justin Theroux Age||45 years|
|Justin Theroux Body Measurements||43-15.5-32 inches (109-39.5-81 cm)|