Kourtney Kardashian was recently seen enjoying the summer waters of Miami Beach, flaunting a black “Norma Kamali” swimsuit. Being the health freak that she is, Kardashian’s body was more than swimsuit-ready.
Her look continues to keep her fans wanting to know and see more. The secret could be in her organic kitchen. Or maybe it’s the yoga, Ayurveda, and panchakarma?
There’s so much to discover about and learn from the mother-of-three reality star. She’s even conscious about the food cooked for her children, right down to the butter and cheese used.
As for Kourtney herself, the secret behind that beach-ready figure could be the avocado shake with Manuka honey or maybe the “no soda, all organic” regimen. You never know, because although she preaches about gluten-free and dairy-free plant-based foods, there are some unpredictable additions to her daily diet.
After waking up, her surprise morning starter is ghee (clarified butter)—one teaspoon—followed by absolutely nothing for the next 20 minutes. “It has to be the first thing in your stomach,” she says. Later, she’d probably have the traditional
Kardashian family breakfast: bishi (Armenian zeppole) with turkey bacon and berries, which she likes to cook with her sister Khloé Kardasdian. Her lunch can include chopped salad from the Beverly Hills Hotel (which is not on the menu) and pretzel bread & cold crab legs from Mastro’s Steakhouse for dinner.