Lea Michele is 30 years-old. The actress weighs 53 kg (117 pounds) and has a height of 5’3” (159 cm). Her workout includes yoga, dancing, and hiking which helps her maintain a 35-25-34 figure.
Lea Michele has a passion for working out and eating healthy. Very recently Lea Michele has stated that she avoids eating fast food. No wonder she has looked all the more fit, wherever she has been spotted in 2017.
Lea Michele: Weight, Age, Height, Body Measurements
Name: Lea Michele (Lea Michele Sarfati)
Age: 30 years, August 29, 1986
Mother: Edith Sarfati
Father: Marc Sarfati
Weight: 53 kg (117 pounds)
Height in feet: 5’3”
Height in centimeters: 159 cm
Boyfriend/Spouse: Theo Stockman (boyfriend)
Measurements: 35-25-34 in (89-63.5-87 cm)
Diet: Healthy, balanced diet
Workout: Yoga, dancing, hiking
Best known for: Her performance as Rachel Berry on the Fox television series, Glee.
Know More about Lea Michele:
For Lea Michele, living a healthy life isn’t about the number that appears on the scale. Rather, all that matters for Michele is that she is active and feeding her body with healthy nutrients.
Furthermore, Michele is very in tune with her body; she knows when she can push herself and when she needs to take a break.
She said, “I’ve learned how to listen to my body and know what I need in that moment … I can tell when my body is saying to take a break from working out, or when it’s saying, No, you’re being a little lazy, so that I can push myself to get going.”
Michele is very body confident. She has admitted that she loves her shape and how it complements her. Only standing at 5’3″, she has admitted that her favorite body part is actually her legs.
Although working out is incredibly important to Michele, she also recognizes the importance of getting proper sleep. She said, “Sleep is the number-one thing that gives me energy. It’s imperative for me to get a solid eight or nine hours.”
Michele has been through her own amount of hardships. She notes that she becomes a stronger person when she is knocked down.
She says that she tries not to take any moment or day for granted, and surrounds herself with positive and loving people. As she puts it, “I genuinely wake up every day with a really big smile on my face because I love my life.” Lea Michele’s positive attitude and dedication to healthy living is what makes her such an amazing role model for young girls and women alike.
Lea Michele’s Diet Plan
The Scream Queens star once followed a 100% vegan diet, but now occasionally consumes dairy and meat. A strict vegan diet will exclude all types of animal products, including fish, poultry, and meat. Lea Michele’s vegetarian and mostly vegan diet would also include fruits, vegetables, lentils and other legumes, beans, and gluten-free grains like quinoa, brown rice, and buckwheat.
However, Lea Michele admits that she does indulge on the occasional gourmet burger or a slice of pizza when the actress is eating out. Also, when Michele is having a bad day, she drinks red wine and gives in to her macaroni and cheese craving.
Lea Michele: Weight, Height, Age, Body Measurements
|Lea Michele Weight||53 kg (117 pounds)|
|Lea Michele Height||5’3” (159 cm)|
|Lea Michele Age||30 years|
|Lea Michele Body Measurements||35-25-34 in (89-63.5-87 cm)|