Model Amber Valletta on Way to Workout at the Gym in New York City

Photo Credit: Christopher Peterson/Splash News
Amber Valletta

Photo Credit: Christopher Peterson/Splash News

Ever wonder what model Amber Valletta’s workout looks like? She was spotted on her way to a gym in New York City sporting Nike leggings and a crop top, revealing a flat tummy which she clearly works hard for. But looking good didn’t come easy for Valletta; she had to work hard to get herself back on track after a troubled past battling addictions.

Amber Valletta

Photo: Model Amber Valletta walks to the gym in New York City on July 21, 2016. Photo: Christopher Peterson/Splash News

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Amber Valletta’s Workout and Diet

Amber Valletta has been clean for the past 16 years, something she feels blessed about as she posts friendly reminders of her sobriety on Instagram. The model now sticks to a healthy diet and workout plan to not only look great but feel her best overall. Some highlights in Valletta’s diet include quinoa, green juices, nuts, grilled fish, veggies, and plenty of salad.

Valletta enjoys playing a variety of sports, as she has always dreamed of being a pro Olympian. She also works out with the help of her personal trainer, and her sessions are often 90 minutes long, outdoors at a local university a few times a week. For her washboard abs, Valletta completes exercises that focus on her core along with lifting weights.

Now you know what Amber Valletta’s workout routine is when she hits the gym when visiting New York. If you want a body like hers, this routine could be something to consider.

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Sources:
Stern, C., “Kapow! Mother-of-One Amber Valletta, 41, Packs a Punch as She Shows Off Her Impressive Six-Pack in Sweaty Workout Snap,” Daily Mail website; http://www.dailymail.co.uk/femail/article-3145140/Mother-one-Amber-Valletta-41-packs-punch-shows-impressive-six-pack-sweaty-workout-snap.html, last accessed July 22, 2016.
“Amber Valletta’s Diet and Exercise Routine: Drop Dead Sexy,” Shed Your Weight website; http://www.shedyourweight.com/amber_vallettas_diet_and_exercise_routine_drop_dead_sexy.html, last accessed July 22, 2016.