Swap Your Pain Meds for These Foods for Pain Relief

Dr. Kevin J. McLaughlin
Dr. Kevin J. McLaughlin

Pain medsCan your diet help you with pain management?

Well, the simple answer is yes!

So many people have to deal with chronic pain and resort to over-the-counter or prescription medications for chronic pain relief.

The fact is that chronic pain is a leading cause of morbidity and poor quality of life for those who experience it.

Although there are many types of remedies available for pain, did you know that certain healthy foods may also be of great help? Here are five healthy foods that give you pain relief.

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Source:
Bauer, J., “5 Foods that Fight Pain,” Yahoo! web site;   http://ca.shine.yahoo.com/blogs/healthy-living/5-foods-fight-pain-180100236.html, last accessed Feb. 18, 2014.